Access the benefits of
40 years of meditation
in 5 days.

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trusted by :

This is 40 years of zen

A five-day
immersive
neurofeedback
experience.

Get
Started

Experience powerful neurofeedback training and education, combined with the best of biohacking and life-changing inner work to enhance your brain, your relationships, your leadership, and your life.

Get
Started

This is
40 years of zen.

THE AVERAGE
HUMAN USES only
a fraction OF THEIR
BRAIN’S POTENTIAL.

Does this sound familiar?

  • You sense untapped levels of performance within, yet you're uncertain how to access and utilize them.
  • You're curious how far your cognitive abilities can stretch with the right, effective training.
  • You’re stressed and fatigued and you're convinced there must be a way to navigate the ups and downs without the overwhelm.
  • You're on a quest for a deeper understanding of your own mind and emotions. You seek insight that leads to personal growth and harmony.
  • Your creativity feels maxed out and you wish for a way to ignite that innovative spark.
  • You seek deeper connections. You want to nurture and strengthen your relationships at every level.
  • You feel disconnected from your intuition and you want to make decisions that truly resonate with your core.

40 Years of Zen paves your pathway to profound, 
long-term mental and emotional change.

You’re capable
of so much more.

Experience Greater Cognitive
Function

Improve your decision-making, problem-solving skills, and brain function.

Perform at Your Peak

Learn how to quickly drop into a flow state to enable you to achieve peak performance and productivity in all aspects of life.

Improve Emotional Resilience

Gain greater emotional regulation and navigate life’s challenges with composure.

Deepen Self-Understanding

Explore the depths of your mind 
and bridge the gap between subconscious patterns and conscious awareness.

Experience Greater Cognitive
Function

Improve your decision-making, problem-solving skills, and overall brain function.

Perform at Your Peak

Learn how to access flow state at will, enabling you to achieve peak performance and productivity.

Fortify Your Emotional
Resilience

Gain greater emotional regulation and navigate life’s challenges with composure.

Deepen Your Self
Understanding

Bridge the gap between your subconscious patterns and conscious awareness.

Unleash Your
Creativity

Tap into your innate creativity and unlock the potential for innovative thinking and problem-solving.

Reduce Your
Stress

Learn effective techniques to reduce stress and anxiety, leading to a more relaxed and balanced life.

Foster Positive
Relationships

Improve your ability to connect with others and develop stronger, more fulfilling relationships.

Heighten Your
Intuition

Reconnect with your inner voice, making better choices aligned with your true center.

Unleash Your
Creativity

Tap into your innate creativity and unlock the potential for innovative thinking and problem-solving.

Reduce Your
Stress

Learn effective techniques to reduce stress and anxiety.

Nurture Positive
Relationships

Improve your ability to connect with others and develop stronger, more fulfilling relationships.

Heighten Your
Intuition

Reconnect with your inner voice, making better choices aligned with your true center.

HOW IT WORKS

This is more
THAN a retreat.

5-Day
Immersion

Your journey begins at a tranquil lodge
in the Pacific Northwest, setting the stage for
deep personal transformation over five immersive days.

EDUCATIONAL
foundation

Gain a comprehensive understanding of the brain,
neurofeedback, and consciousness through
structured educational sessions.

Neurofeedback
Training

Hack your brain's neural activity for enhanced
cognitive and emotional well-being through
brain training sessions.

Transformative
Facilitation

Expert facilitators will accompany you
throughout the retreat to offer guidance and support
to maximize your experience.

Nourishing,
Chef-Prepared Meals

Throughout your stay, you’ll receive delicious meals made with local ingredients (adjusted to your unique dietary preferences) to support your growth and well-being.

Cognitive Supplements &
Biohacking Tools

Carefully selected cognitive supplements and advanced biohacking tools help upgrade your mental and emotional well-being.

5-Day
Immersion

Your journey begins at a tranquil lodge 
in the Pacific Northwest, setting the stage for 
deep personal transformation over five immersive days.

Educational
foundation

Gain a comprehensive understanding of the brain, neurofeedback, and consciousness through
structured educational sessions.

Neurofeedback
Training

Hack your brain’s neural activity for enhanced 
cognitive and emotional well-being through 
brain training sessions. 

Transformative
Facilitation

Expert facilitators will accompany you 
throughout the retreat to offer guidance and support 
to maximize your experience.

Nourishing,
Chef-Prepared Meals

Throughout your stay, you’ll receive delicious 
meals made with local ingredients (adjusted to your unique dietary 
preferences) to support your growth and well-being.

Cognitive Supplements &
Biohacking Tools

Carefully selected cognitive supplements 
and advanced biohacking tools help upgrade your 
mental and emotional well-being.

5-Day
Immersion

Your journey begins at a tranquil lodge 
in the Pacific Northwest, setting the stage for 
deep personal transformation over five immersive days.

Educational
foundation

Gain a comprehensive understanding of the brain, neurofeedback, and consciousness through structured educational sessions.

Neurofeedback
Training

Hack your brain’s neural activity for enhanced 
cognitive and emotional well-being through 
brain training sessions. 

Transformative
Facilitation

Expert facilitators will accompany you 
throughout the retreat to offer guidance and support 
to maximize your experience.

Nourishing,
Chef-Prepared Meals

Throughout your stay, you’ll receive delicious 
meals made with local ingredients (adjusted to your unique dietary 
preferences) to support your growth and well-being.

Cognitive Supplements &
Biohacking Tools

Carefully selected cognitive supplements 
and advanced biohacking tools help upgrade your 
mental and emotional well-being.

If more conscious human beings are in
places of leadership and influence the
world is a better place. Better for you,
better for me, and better for generations
to come. – Dave Asprey, Founder

If more conscious human beings are in places of leadership and influence the world is a better place. Better for you, better for me, and better for generations to come. – Dave Asprey, Founder

40 years of zen
IS FOR:

Individuals committed to personal
growth, well-being, and optimization. 

 
  • Entrepreneurs & High-Performers:

Optimize brain function and productivity, enhance better decision-making, increase emotional intelligence, and heighten creativity.

  • Executive Leadership,
    CEO’s & Management:

Enhance cognitive flexibility, improve stress resilience, foster innovation, and develop a composed leadership presence to navigate complex challenges.

  • Healers & Health Professionals:

Understand the mind’s intricate workings to heighten
your intuition and enhance your ability to guide others
toward well-being.

  • Innovators, Creators, & Creatives:

Access your untapped creativity and break through mental blocks to unleash your
potential and drive innovation.

  • Athletes:

Improve mental clarity, focus, and
performance
to reach new heights in your athleticism.

  • Growth Seekers:

For those on a path of personal growth who seek to
spend quality time unplugged and on
a journey within.

SAMPLE ITINERARY

FIVE DAYS OF BRAIN
OPTIMIZATION and
self-upgrade

Activities are carefully structured to build daily upon progress.

8:30 am

ARRIVAL

Arrive at the venue and begin your day with a bulletproof coffee and nootropic supplement stack.
9:00 am to 9:30 am

NEUROFEEDBACK TRAINING

Individualized 19-Electrode 3D Neurofeedback Training, aimed at improving cognitive efficiency.
9:45 am to 10:30 am

GROUP SESSION

Group facilitation and teaching to set intentions for the upcoming POD session.
10:45 am to 12:15 pm

POD TRAINING

Facilitated POD neurofeedback training focused on shifting and upgrading behavioral patterns.
12:15 pm to 1:00 pm

INTEGRATION

Group integration to discuss POD session.
1:00 pm to 1:30 pm

LUNCH

Enjoy a nourishing lunch prepared by an in-house chef, designed to fuel both body and mind.
1:30 pm to 6:00 pm

TRAINING + BIOHACKING

Continue with brain training and facilitation, as well as explore the Biohack Suite, equipped with the latest biohacking devices and gadgets.
6:00 pm

DINNER

Conclude the day with a delicious dinner crafted by culinary experts, offering a chance to unwind and connect with fellow participants.

Testimonials

Their Stories,

What I got out of it was “freedom.” The thing that truly made this the most powerful personal growth experience I've ever had was the sense of liberation I felt at the end of it. I had cleaned myself of so many grudges I had held onto for years. I was able to let go of painful memories I had forgotten I even had. And I finally released the charges against people who I believed wronged me in my life. Nothing I've Studied In Meditation Comes Close To This. My Practice Has NEVER Evolved That Fast In Such A Short Amount Of Time. Bigger gains in faster time than any other form of meditation Today, I have never felt more at peace with myself.
Vishen Lakhiani
Vishen LakhianiFounder of Mindvalley & author of The Code of the Extraordinary Mind
For me this is like the X-men headquarters. It feels amazing here - with a superhero team. 40 Years of Zen will help you download decades of mindful state training into mere days. The program has improved the fitness and fluency of my brain wave states for enhanced calmness, clarity, concentration and creativity. Thank you to the entire 40 Years Team for their talent, time and thoughtfulness.
Jim Kwik
Jim KwikCelebrity Brain Trainer and Memory Expert, CEO of Kwik Learning
40 Years of Zen was honestly life changing. I've never done any meditation, ever. I've done a lot of personal growth and always looked for the edge in business. I discovered I have a lot of invisible blocks and as I got into the training, they started disappearing. I know this is going to be the secret sauce to help me get to the next level in business.
JJ Virgin
JJ Virgin Bestselling author of The Sugar Impact Diet
Life feels simpler and more manageable after 40 Years of Zen. I'm now able to navigate my goals with ease, even the most ambitious ones. The program has given me the clarity and focus needed to turn dreams into reality.
By reducing wasted energy on triggers, I've unlocked limitless potential. The more I invest in myself, the more I thrive. 40 Years of Zen has given me the tools to perform at my best and focus on what truly matters.
I've noticed a remarkable shift in how I navigate relationships: I'm more present, compassionate, and in tune with other people’s emotions. It's like I have a newfound clarity that strengthens and supercharges my connections.

Your Future

INVEST IN YOURSELF + 10X YOUR CAPACITY

A high-performing Version
of You Awaits

Imagine if you remained where you are — stuck in the same patterns, feeling unfulfilled, and not reaching your full potential? Now imagine if you could break free from these constraints. The skills, insights, and advancements you’d gain wouldn’t just be for today or tomorrow; but lifelong assets that continuously contribute to your personal and professional success.

At 40 Years of Zen, you will elevate your cognitive abilities, emotional intelligence, and overall quality of life. Isn’t it time you invested in a future where you’re at your best, most creative, deeply connected self?

Begin

A NOTE FROM THE FOUNDER

hello,
I’m
Dave Asprey,

father of biohacking, founder of Bulletproof Coffee, Four-Time New York Times bestselling author, and host of The Human Upgrade Podcast.

Over the last two decades, I’ve attended eight, seven-day-long old-school neurofeedback programs. I went in because I wanted to hack my brain to maximize the impact I could have on my life. I had no idea how difficult it would be, or how amazing it would feel to come out of that training.

Simply put, I learned how to get out of my own way. I also learned how to remain calm and focused in any situation, and how to ensure I was making conscious decisions from the right place, rather than unconsciously making decisions that were ultimately not in my best interest.

However, the technology, while effective, was outdated and only able to train 10-20 different mental variables.

Then I learned about new advances in Neurofeedback technology that allowed me to train up to 8,000 different variables. And by utilizing my own food and supplement regimen I was able to DOUBLE the amount of neurofeedback training I could do. I doubled my training and quadrupled my results.

Combining cutting edge technology in neurofeedback and nutrition with the expertise of top neuroscientists, meditators, and industry leading executive trainers, I crafted 40 Years of Zen: the most powerful 5 Day Neurofeedback Program on the planet.

This type of training radically changes and improves the way you treat yourself and the way you treat others. I am a different and better father, husband, friend, and executive after having been through it.

And now I’m offering the same gift to you.

UPGRADE YOUR EXPERIENCE

GET POWERFUL
psychedelic-assisted
RESULTS

Psychedelic-Assisted Neurofeedback™ with ketamine can help support your neurofeedback training through facilitating openness and acceptance. Ketamine also activates neuroplasticity in your brain, helping you to create new thinking patterns.

 

life-changing Results:

EXPERIENCE
40 YEARS OF ZEN

INVESTMENT OF: $16,000

Fill out the form below to schedule a call with our team to answer your questions, determine if this is the right fit for you, and secure your date.

Upgrade:

ADD PSYCHEDELIC ASSISTANCE TO YOUR EXPERIENCE.

ask us how.
SCHEDULE YOUR CALL TODAY

frequently asked questions

Electrodes are placed on your head to measure your brainwave activity. Your brain gets rewarded with a cue, audio and/or visual, when your brain’s neural activity is firing optimally.  The brain begins to learn very quickly, “when I create these waves, I get that reward, and I like that reward so I’m going to create more and more of those waves.” What’s happening is the brain is interacting with its own electrical signal for the first time and is able to develop new neural pathways much faster than it would through life experience, specialized and intentional practices, or meditation.

There is an initial focus on Alpha with some work in Gamma and/or Slow Cortical Potential depending on the needs of the Client. 

With an individualized brain map reading for the client on day 1 of the program week, our technicians calibrate the brain wave training program by targeting different parts of the brain and the ideal brain wave frequencies for optimal feedback. As clients progress through more advanced training, there is an integration of further brain wave neurofeedback training, including Theta and Slow Cortical Potential, as well as Alpha/Theta Entrainment. With high-end hardware and software, you train to enhance the optimal neuronal activity of the brain.

The price of the 5 Day Master Program is $16,000. The program fee includes the 5-day neurofeedback training program, with individual brain map and review, POD and CAP Training, Facilitation, private Chef created lunches and dinners and supplements for the week. 

A $5,000 deposit is required to book your date. The deposit is non-refundable but is transferable when rescheduled more than 30 days from the beginning of your scheduled training date. The final balance is due 30 days prior to your training date.

Neither accommodation nor transportation are included, but they can be added on for an additional fee. Clients are responsible for any flights and transportation to and from the airport.

The 40 Years of Zen program week is a 5 Day experience that runs from Monday to Friday. It starts at 8:30 am each day and usually finishes by 6:30 pm in the evenings after dinner. There are a few variables involved so it is not possible to provide exact times. The days are full as you are getting the work-out your brain needs for you to upgrade you and life.

You are invited to arrive at 8:30 to start your morning with danger coffee or tea, with all the fixings available for you to have your drink as you want. We recommend intermittent fasting, however if you’re accustomed to breakfast, we will have a light paleo breakfast available. 

The bulk of the day consists of brain wave training with pod training on specific brain wave frequencies and a 19-electrode 3D cap training which gives you the ability to focus on upgrading specific aspects of your own brain. Facilitation,  19-channel CAP training, and instruction are given to you as you go through your day to make sure you get the most out of your experience as possible. 

You will be given different protocols and processes throughout the week. Each day builds on the previous days’ experience.

Approximate Schedule of Activities:

8:30 am                  Coffee & tea

9:00 am                 Start Time

9:00 to 1:00 pm      Brain Training & Facilitation

1:00 to 1:30 pm       Lunch

1:30 to 6:00 pm      Brain Training & Facilitation

6:00 pm                  Dinner

Lunch, dinner and snacks are prepared by our own in-house chef.

You will receive permanent lasting results from one session. Many of our clients do decide to come back, because they want to go further but it is by no means necessary.

Yes, it is confidential. At 40 Years of Zen we take confidentiality seriously. Everyone who participates in the program including clients and staff must sign a confidentiality agreement in advance of the training.

Notwithstanding the foregoing, in certain circumstances, the Company may be required to disclose, and will disclose, information in accordance with applicable laws, regulations, judicial, administrative agency, regulatory agency or other government agency order.

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