You've done the work. Now it's time for your brain to catch up.
You've meditated. Hired the coaches. Read everything worth reading. You've done some inner work, and the same patterns still run you. The 3 a.m. mind. The short fuse you keep apologizing for. The feeling of idling at the edge of something you can't quite reach.
Your body runs patterns before your mind catches them. That's the problem. Patterns wired in over decades don't yield to more effort. They yield to training, at the level where they actually live.
This is a science-backed brain upgrade. Science meets meditation.
89%
Improved relationship to self*
73%
Improved family dynamics*
61%
Improved coworker connections*
10+
Years of experience
*What alumni describe improving, in their own words. → See The Results
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Replace 40 years of meditation
in 5 days.
One process. Everything grows from it.
The work runs on the Reset Process, the method refined here over a decade and the process behind our founder's bestselling book. It lets you go in and change the settings in your brain, so the things that trigger you or drain your energy stop working on you, and stay that way.
Imagine the monk meditating in the middle of a hurricane. That can be you.
Five days. Four disciplines.
Facilitation.
Trained facilitators who will call you on your BS, name the patterns, and work with you to turn off anything in your life that’s holding you back.
Neuro Performance Tuning.
Photobiomodulation and a proprietary stack of technologies to tune your brain like a high-performance racing car.
Neurofeedback Sessions.
A full qEEG map of your brain on Monday. A custom protocol built from it by our neuroscience team. Training all week with a 19-electrode cap.
Neuro Nutrition.
A Michelin-trained chef cooks for your week, and your supplementation is designed for it.
Explore the Program →
Every week here is bracketed by two qEEG brain maps: the baseline your protocol is built from, and a second map before you leave. Roughly 1,400 people have come through over the past decade: some of the world's highest performers and wealthiest people, and some of its top spiritual teachers, here to become even better. Large companies like PwC cover their executives coming here for leadership training.
Nothing I’ve studied in meditation comes close to this. My practice has never evolved that fast in such a short amount of time.
Vishen Lakhiani · Founder of Mindvalley
Without question, our experience at 40 Years of Zen was among the most profound and transformative journeys of our lives. Dave Asprey and his extraordinary team deliver far more than a program, they create a compassionate, supportive, and deeply healing experience. We emerged with greater clarity, self-awareness, and connection, not only to ourselves but to each other and the world around us. Our gratitude is beyond words.
Dr. David Perlmutter · bestselling author
40 Years of Zen will help you download decades of mindful state training into mere days.
Jim Kwik · Brain Trainer & Memory Expert
See the Results →
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A private facility in the Texas Hill Country. A private chef. Supplementation designed for the week. Small cohorts, absolute discretion. You handle one thing: showing up.
The Experience →
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This program is sold by conversation, not by checkout.
Who is this for?
Successful people who want to perform better and be less reactive.
Do I need meditation experience?
No. The training meets your brain where it is.
What happens on a Clarity Call?
A private conversation about your goals, the program, and how to get started.
All questions →
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