Welcome to the Daily Emotion Map. You will be shown a sequence of words and provided choices of
  1. Not at all
  2. A little
  3. Moderately
  4. Quite a bit
  5. Extremely
Click or touch the choice that matches how much you feel the word applies how you feel right now. Don’t think about a word too much. The goal is to answer according to your very first reaction. See the word and click a choice immediately.  When ready, click the Next button below to start.